We offer a free personal training session at our Norwich base because you want to know what you’ll be doing, where and who with.

This first session includes a thorough consultation so you can tell us exactly what is important to you. Together we’ll outline a draft programme based on your needs and coach you through some exercises so you can experience a professional personal training service.

This is completely free. We show up and give our time and attention so you can see that we are prepared to invest in you.