Training Packages
We offer a range of packages for our clients to choose from. Whilst these packages will suit most people, we understand not one size fits all. You can view these packages as a guide and what to expect from Strength Dept.
We can tailor a more personalised programme for you and this is something we’d usually discuss together during your onboarding.
PT Intro
Personal Progress Plan
2 x training sessions per month (in person or online)
Weekly check in (phone or email)
(Minimum 2 months)
Jump Start
Personal Progress Plan
4 x training sessions per month (online or in person)
1 x free gift voucher
10% discount on extra sessions
Premium
Personal Progress Plan
8 x training sessions per month (in person or online)
1 x free gift session per month for friend or partner*
20 % discount on extra sessions
Request a Call
Let’s start with a quick chat about your goals and how we can help you!